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In Step 3 of the Life Mastery Series, we begin the powerful process of remembering who we truly are.
After awakening to the present moment in Step 1 and recognizing the value of the life we’ve been given in Step 2, this step invites a deeper realization: you are not lesser than… you are magnificent
Many of us move through life believing we are not enough—carrying inner criticism, doubt, and emotional wounds formed through difficult experiences. Over time these beliefs shape how we see ourselves and what we believe we deserve.
Step 3 gently challenges those beliefs.
This first somatic practice in Step 3 – Accept Divine Magnificence invites you to reconnect with the quiet wisdom of your body.
For many of us, years of self-criticism and external expectations have pulled our attention away from our inner guidance. The body, however, has always carried signals of truth—through sensation, emotion, and subtle awareness.
In this grounding practice supported by 432 Hz, you will slow down, listen inward, and begin reconnecting with the deeper intelligence that lives within you.
As you gently bring awareness to the sensations in your body, you begin stepping out of the disconnection of the Meaningless Mess, where the mind often dominates with doubt and criticism.
From this place of awareness, the Magical Manifestor begins to awaken—allowing you to choose presence instead of old patterns.
And through this simple act of listening inward, the Mindful Magnificent Me begins to re-emerge—the part of you that trusts your inner knowing and recognizes your inherent worth.
This practice is not about fixing anything.
It is about remembering that your body has always been an ally in guiding you back to the truth of who you are.
Somatic Practice 2 Activating Self-Trust Frequency: 741 Hz
Purpose: Release internalized self-doubt and awaken inner authority.
In this second somatic practice of Step 3 – Accept Divine Magnificence, we begin restoring one of the most important relationships you will ever have—the relationship with yourself.
Many people learn to doubt their own inner voice after years of seeking approval, validation, or direction from the outside world. Over time, this can weaken the natural sense of self-trust that allows us to move through life with clarity and confidence.
Supported by the frequency of 741 Hz, this practice helps awaken the body’s sense of truth and reconnect you with your inner authority.
As you place your attention on your heart and breath, you begin gently dissolving the self-doubt of the Meaningless Mess, where the inner critic often convinces us that we are not capable or worthy.
Through conscious awareness, the Magical Manifestor begins to shift those patterns—opening space for new beliefs and new ways of relating to yourself.
And from this growing sense of trust, the Mindful Magnificent Me becomes more visible—the self that knows your voice matters, your feelings matter, and your choices matter.
This practice helps you remember that the guidance you have been searching for has always existed within you.
Somatic Practice 3 - Embodying Personal Sovereignty
Frequency: 852 Hz
Purpose:
Fully embody your divine magnificence and authority over your life.
Feel empowered and paeceful.
The third somatic practice in Step 3 – Accept Divine Magnificence invites you to fully embody the truth of your inner authority.
After reconnecting with the wisdom of your body and restoring self-trust, this practice allows you to experience what it feels like to live from the deeper knowing of who you truly are.
Supported by the frequency of 852 Hz, this practice encourages an expanded awareness of your presence, your power to choose, and your ability to consciously participate in your life.
As you breathe and bring awareness to your whole body, you step further out of the limitations of the Meaningless Mess, where old beliefs once convinced you that you were powerless or lesser than.
Through conscious participation, the Magical Manifestor begins to align your thoughts, emotions, and intentions with the truth of your worth.
And from this place, the Mindful Magnificent Me becomes fully embodied—the self that recognizes your inherent sovereignty and lives with courage, authenticity, and love.
This practice is an invitation to remember something that has always been true:
You are not here to live a diminished version of yourself.
You are here to live as the magnificent being you already are.
Please reach us at eloryiagoe@gmail.com if you cannot find an answer to your question.
Step 3 Part 1 – The Inner-Standing of Accept — Divine Magnificence — Be the Real You. Reclaim Your Mindful Magnificent Me the true Authority of Self
In Step 3 of the Life Mastery Series, we begin the powerful process of remembering who we truly are.
After awakening to the present moment in Step 1 and recognizing the value of the life we’ve been given in Step 2, this step invites a deeper realization: you are not lesser than… you are magnificent
Many of us move through life believing we are not enough—carrying inner criticism, doubt, and emotional wounds formed through difficult experiences. Over time these beliefs shape how we see ourselves and what we believe we deserve.
Step 3 gently challenges those beliefs.
In this Inner-Standing, you will explore the idea that the limitations you experience are not a reflection of your worth, but rather the result of deeply ingrained beliefs and emotional patterns that can be released.
Through awareness, compassion, and somatic practices in Part 2, you will begin reconnecting with the truth of your Mindful Magnificent Me—the part of you that is whole, capable, and worthy of living a meaningful life.
This step marks the beginning of reclaiming your inner authority, remembering your inherent value, and allowing the magnificence within you to re-emerge.
Because the truth is simple…
You were never meant to live as less than who you truly are.
Your authentic self is a most awesome creature.
In this step you will be guided to restore the real you. This will change your attitude about yourself and then change your life for the better!
move on to the Somatic Practices
What do I mean by the Real You? Read More
The real you; your authentic self, the sovereign being; is the one who is in charge of all decisions regarding self. The one who is not dependent upon other people's opinions, demands or expectations.
You can be honest about and in control of what you think, what you feel, what you say and what you do; regardless of how you have been treated in the past by spouses, boyfriends, girlfriends, friends, parents, children, or employer or employees.
There is a real reason you are being treated in a manner less than you deserve and the great news is it is not your fault. All of us are deserving of having our dreams come true while being treated with love, honor or respect.
You deserve the relationship you desire; as well as the finances money you need or want. The list is endless. So why is it other people seem to achieve the very things you dream about, but you never seem to come to you no matter how hard you try. Why is it about them; that you seem to be lacking?
There is nothing about you that makes you less than anyone else; other than the fact that you simply incorrectly believe you are. You have most likely subscribed to this incorrect belief due to some adverse experience in your life. You can argue, as have many, you have undeniable proof of being less than because of multiple experiences where you felt you lost or were left out. Yet those experiences are nothing more than your own creations based on what you believe about yourself to begin with.
You may also disagree, stating that you do believe you are deserving because you have some of the things others still long for; yet if your life is not consistent with your words and is not fully reflective of your dreams; then believing is apparently not quite good enough. You must not only awaken to but also restore your authentic self then unleash it to be it in every given moment.
Your beliefs, incorrect or not, are continually encoded in your cellular memory and as such a pattern is set within you that causes you to continue to manifest the same undesired outcome.
This viscous cycle continues until such time you change the pattern by changing your incorrect beliefs of being less than to the absolute truth of awesome.
Without the real you; you will only end up creating one painful, uncomfortable experience after another. You will be the main abuser in your life by beating yourself up or projecting blame onto another person, place or thing for your sorrowful situation. If you want your life to really change, you must integrate the absolute truth into your mental, emotional and physical bodies.
When this is accomplished you will shine. You will be infused with courage beyond measure and nothing will stand in your way!
There is nothing more precious than the radiant truth of and freedom to be who you really are. Beneath the noise, beneath the expectations, beneath all the ways the world has shaped you—your authentic self waits, bright and unbroken, ready to rise.
In moments of quiet, when you allow the world to soften around you, you can feel that truth stirring—a peaceful remembering, a gentle return to the self you were born to be.
Give yourself that sacred space. Let stillness open the door to your own inner clarity. Listen to the voice within that has always known your worth, your strength, your purpose.
Step forward with tenderness and courage. Stand tall in your truth.
Speak on your own behalf with compassion and unwavering love. You came into this life with the license to be fully yourself—a natural, undeniable freedom woven into your very being.
Honor it.
Live it.
Let your authenticity become your liberation.
Affirmation Freedom:
I stand in the truth of who I am—I soar bravely, freely, and
fully myself, guided by compassion and lit from within by my own authentic light.
Thank you for participating in Step 3 – Accept - Divine Magnificence
Coming soon Step 4 Release - Go With The Flow - Learn to flow with life, reconnect with intuition as your inner compass.
Or explore more exercises on the Somatic Living page.
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you will receive a link to step one within a few minutes of submitting your request