This is not a book you simply read.
It is a journey you enter.
SmazzAmazing!!!!
January 18, 2017
I am feeling so grateful that I found this book! The author, Eloryia Ra, takes us on a journey of her life before and after her spiritual awakening.
I could feel all the raw, powerful emotions as I read each page and did not want to stop! The sheer honesty and vulnerability that
Eloryia pours onto the pages is heartfelt. I wish I would have read this book while going through my awakening, but it helps me look back upon my experiences and teaches spiritual lessons that we can all relate to. I truly enjoyed reading this book and thank
Eloryia Ra for shinning her light and sharing her very personal story. She is magnificent.
Invite calm. Restore presence. Begin your return to self.
5 stars
A Must Have for Your Healing Journey!
I received this coloring book as a gift and was thrilled to see how much more than a coloring book it is! I LOVE how much healing information, knowledge and wisdom is shared for you to fully integrate what you are trying to heal or transform in your life.
The added addition of the one of a kind coloring pages allows creativity to flow and in my opinion subconscious healing to happen simultaneously. The added affirmations are yet another tool to use. Overall I am VERY happy with this gift and will be gifting it to others in need on their healing journeys as well. Highly recommend!!! Savannah Jade
Amazon Customer Being present
March 7, 2026
A wonderful book filled with insightful information and beautiful graphics. I believe that I will revisit this book on a regular basis. Thank you for providing thoughtful passages that will assist me in being present with self.
You are welcome here. Exactly as you are.
Get insight into your Magnificence
Sense of Self
A Mindfulness-Guided Workbook
A Magical Fairy Transformation
Website and Graphic Design
Gifts and Tools for the Body, Mind, Heart and Spirit!
A Magical Fairy Transformation
Affirmation: I am allowed to move at my own pace. My nervous system deserves kindness.
Affirmation: My body is learning that it is safe to soften. I am healing in my own time.
Affirmation: I am whole, even as I heal. My true self is still here.
This is not just a coloring book. It is a trauma-informed, mindfulness-guided experience created to help you feel safe in your body, soften emotional overwhelm, and reconnect with who you are beneath the pain.
These pages are here to meet you gently— not to change you, not to rush you, but to remind you of the strength, softness, and wholeness already within you.
Affirmation: I deserve gentleness. My healing can be soft and slow.
There is no pressure to “fix” anything here. No forced positivity. No expectations. No perfection.
Only gentle presence, one page at a time.
Each page invites your nervous system to slow down, your breath to deepen, and your inner world to feel a little less alone.
Here, you are not performing healing— you are simply being with yourself.
This book was created for those who are tired of pushing, fixing, and forcing. For those who long to rest. To reflect. To remember who they are beneath the noise.
These pages offer a soft place to land— where healing is creative, gentle, and real.
Where you are allowed to return to yourself slowly, with compassion leading the way.
Affirmation: I am allowed to rest. I am allowed to become.
Affirmation: I am allowed to slow down. This moment is enough.
To notice without judgment.
Affirmation: My body is not my enemy. It is learning to trust again.
Affirmation: My brain is capable of change. I am learning safety again.
More than a coloring book: A practical and creative guide to rewiring the brain
"This coloring book serves as an exceptional companion for those navigating the recovery process from neuroplastic pain and/or symptoms. Each thoughtfully designed page features an empowering keyword paired with a comprehensive guide that offers practical tools, evidence-based suggestions, and somatic practices.
By seamlessly blending therapeutic insights with the creative outlet of coloring, this resource provides a unique opportunity to cultivate mindfulness while actively retraining the nervous system." Sheilac303
I am here with you, and I am not going anywhere.
There is a magical child who lives within us all —
the one who remains in quiet awe, curious, bright-eyed,
open to the small wonders of being alive.
She carries her star-wand of wonder,
leaving soft traces of magic wherever she goes.
She knows delight.
She listens to her own rhythm.
She remembers what is still tender and true.
She does not need to be fixed.
She does not need to be hurried.
She asks only to be welcomed.
To be held with kindness.
To be met with care.
I honor the Little Star within me —the child who feels deeply,
imagines freely, and creates from the heart.
I meet her here.
I listen.
I stay.
Her magic lives alongside my wisdom.
My presence surrounds her.
We walk together —
not toward anything,
but within this moment,
returning again and again
to what has always been.
You are not broken.
Sense of Self offers a quiet, supportive space to step out of survival patterns and into a deeper sense of safety, presence, and trust within your own body.
Through gentle guidance, this workbook helps you:
This is a return—not a repair.
72 Guided Experiences
Full-color illustrated pages designed to support calm, reflection, and presence.
Mind–Body Practices
Somatic tracking, breath awareness, and gentle meditations for nervous system regulation.
Journaling Prompts
Open, compassionate prompts to explore thoughts, emotions, and sensations safely.
Affirmations
Language designed to reinforce inner calm, trust, and self-connection.
Rooted in mindfulness and aligned with principles used in Pain Reprocessing Therapy (PRT), this workbook supports a shift from fear-based patterns into calm awareness.
You’ll learn how to:
Even on difficult days, the practices remain accessible and gentle.